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In recent years, with the in-depth study of traditional Chinese medicine by modern medicine, the unique curative effect of Polygonum multiflorum, an ancient Chinese medicine, has gradually attracted global attention. With its rich bioactive ingredients, Polygoni multiflori radix Extract has shown many health benefits and is considered a new hope for modern people's health care.

Winter is a season that brings shorter days, colder temperatures, and often a more sedentary lifestyle. During this time, prioritizing your health and wellness is essential to ensure you stay active, avoid illnesses, and maintain your overall well-being. This guide will delve into practical ways to take care of your body in the winter, focusing on maintaining optimal physical health.

Atractylodes is a flowering plant in the Asteraceae family, native to China, known in Chinese medicine as "Bai Zhu", and grown in lush, typhoidal areas such as Zhejiang and Anhui. The plant is known for its thick, knobby roots, which are harvested and processed to make the medicinal extracts we value today. The dried root is commonly used to create extracts, tinctures, powders and granules to encapsulate its therapeutic benefits. Atractylodes are well documented in classical medical texts. The first mention of Atractylodes was made as early as the Han Dynasty in the classical text, Shennong Ben Cao Jing (Classic of the Materia Medica of the Divine Husbandman).

Rhodiola Rosea , also known as Rhodiola, is a plant. The uses are as follows:
- Enhances energy, stamina, strength and mindfulness.
- Helps the body adapt to and resist physical, chemical and environmental stresses.
- Improves physical performance, shortens recovery time after prolonged physical training, and improves sexual function.
- Improve depression.
- Treats heart conditions such as arrhythmias and high cholesterol.
- Treats cancer, tuberculosis, and diabetes.
- Prevents colds and flu, aging, liver damage
- Improves hearing
- Strengthens the nervous system
- Improves immunity

What is Ganoderma lucidum?
Ganoderma lucidum (G lucidum), is a mushroom commonly used in Chinese medicine. In China, ganoderma lucidum is taken in traditional soup form (mashed and boiled in water), or in tea or coffee. More recently, it has been manufactured into tablets and capsule extracts for the Western market, where patients are taking it in the hope of improving cardiovascular health.

Recently, N-Acetyl-L-Cysteine (NAC) has received renewed attention from the medical community and the public for its wide range of applications. This compound, often referred to as NAC, is a derivative of cysteine. As an over-the-counter drug and dietary supplement, NAC plays an important role in respiratory health and as an antioxidant due to its diverse health benefits and safety profile.

The market size of European nutrition and health products is expected to be $83.88 billion in 2024 and is expected to reach $106.59 billion in 2029, with a compound annual growth rate of 4.91% over the forecast period (2024-2029). In Europe, nutraceuticals are increasingly important and become a part of consumers' daily diet. This change is due to the increased prevalence of lifestyle-related diseases and preventive medical measures among people. With increasing life expectancy and the consequent increase in lifestyle-related diseases, nutraceuticals have become essential for consumers, especially in developed markets such as the European region.

Raspberry is a medicinal and edible plant. Its immature berries are an astringent traditional Chinese medicine that has the effects of nourishing the kidneys, strengthening essence, and anti-aging. Its mature berries can be eaten fresh or processed into jam and fruit wine. Raspberries are rich in polyphenolic compounds, which have significant antioxidant, anti-inflammatory and anti-tumor activities.

Scientific studies have shown that men must supplement their diets with pumpkin, seafood and tomatoes, what is the scientific basis for this? According to statistics, the incidence and mortality rate of prostate cancer is increasing year by year, so it is very important to take care of the prostate, and this article will introduce lycopene and its benefits to the male prostate.

Ginkgo is a deciduous tree of the genus Ginkgo in the family Ginkgoaceae, and is one of the most widely used natural medicines in the world. Ginkgo biloba is an endemic tree species in China, known as ‘living fossil’ and ‘panda of the plant world’, and all parts of the plant have different medicinal values. Ginkgo biloba contains a variety of active ingredients, with antioxidant, anti-apoptosis, improve cerebral blood flow, neuroprotection, inhibit platelet activity and other pharmacological effects, used in cardiovascular and cerebrovascular diseases, Alzheimer's disease, atherosclerosis, cancer, asthma, non-alcoholic fatty liver disease, diabetic complications, and other diseases treatment. Ginkgo biloba Extract is a class of products enriched with active ingredients extracted from Ginkgo biloba as raw material, using appropriate solvents.